Showing posts with label work. Show all posts
Showing posts with label work. Show all posts

Saturday, 29 November 2014

Grateful November


Sunlight casted a shadow to my office wall this Tuesday ... making me notice, that the skies were blue and clear outside. The yellow leaves were dancing in the wind, falling so elegantly from the chestnut trees under my window - such a pretty sight.

My next meeting was to start in 20 minutes - I grabbed my coat and went outside, admiring the bright sunlight, breathing the cold air - and waiting for the arrival of my colleague. 

According to the Danish Meteorological institute, Copenhagen has only had 29 hours of sunshine in November - this maybe the reason why the moments in the sun won't go unnoticed ...

November is a kind of a culmination of fall - The days get shorter and the weather gets colder - we're moving towards winter. 

November invites us to
- wear wool socks and warm gloves, 
- notice the changing weather from grey and cloudy periods to the moments when the sun breaks out, 
- cherish the foliage color play
- bake apple pies and 
- light candles in the evenings.

November is also a month of Thanksgiving. I has been a pleasure to see the many images on Instagram feed #gratefulnovember - picturing the small and big things, people are thankful for. We do not celebrate Thanksgiving as such here in Scandinavia, yet there is so much to be thankful for, actually each day, that I wouldn't mind dedicating a special day as a national holiday for Thanksgiving:


Happy Thanksgiving to all the friends in America!

Nina

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Monday, 11 August 2014

Moments of Happiness




After warm summer holidays, it is time to pick up the daily routines. Our boys are back at school, today being their first day at school after the vacation. I have started at a new workplace, where I have received a warm welcome and gotten a bunch of great colleagues - And moreover, I am able to bicycle to work each day!

I hope you have enjoyed the guest posts while I have been away from the blog - I look forward of reading your greetings and popping by on your blog to see, how your summer has been!

And some exciting news in the end - I am being interviewed in Behind the Lens Series at Love That Shot today, where you will learn more about me and my photography.


... Glimpses of sunshine 
and 
unexpected moments of happiness to your day,

Nina

Monday, 24 March 2014

A Lilac Surprise

Photo:Nikon D3200, Textures Simply & Rest_Magic by Kim Klassen

A colleague came to my office today holding these lilac flowers in her hand. She came to me, gave me the flowers and a hug, and said that it's been such a pleasure to work together!
I was really moved, and very happy ...
We have been colleagues the last 4½ years, and since last summer we have been working together on this project, that is about to end next week.

Such a sweet gesture ... She is a pearl, and I have surely enjoyed having her as my companion ... I want to give her something special as well, that would remind her of the moments spend together, creating and implementing the project.

The project has been a 6 week intervention with the 5th grades at the school, about "training the attention muscles", learning to relax, and thereby get in touch with one self - How am I doing / feeling at the moment.

We have started with small, concrete ecxercises, focusing one's perception and attention to the body - relaxing and tightening muscles, focusing on breathing ... and bit by bit, towards being a bit more abstract ... to the feelings - How am I doing at the moment?
Learning to accept one self is a step towards being able to accept the other  person.

That brings us to our second focus point: The class fellowship - being attentive towards others, developing empathy.
How your class mate is doing today ... How is the atmosphere in our class today ... What can I do to bring about a positive change?

We've done different ecxercises together ... It's been a pleasure to work together with the students and the teachers. Our goal has been from the very beginning, that teachers will gradually take over, and that is taking place.

:  :  :


Photo: iPhone, Polamatic, Snapseed,
Textures Simple & Present Kim Klassen

I'm admiring the lilac flowers on the table, and thinking about how I could surprise my colleague ... Receiving something delightful unexpectedly is such a joy!
Wishing you both sunshine and rainy days clouds with silver lining...
Nina

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Friday, 15 November 2013

People Matter


Photo taken and edited with iPhone. I added afterwards Kim Klassens beautiful texture 1111.


The fact, how much people matter, has become so clear to me this week.
I've realized once more how much I appreciate the colleques I work with, and how grateful I am for having work. After two weeks sick leave it's been so nice meeting colleques again, alongside getting back to daily routines.
The greetings, textmessages and calls I received on my birthday made me really happy - hoping one could give as much joy and happiness back, as one receives ...
Just being aware of these people, that does mean a lot to you, even if they're far away or if you seen them  just every now and then, does make a difference ...

 
Having a strong bond between one another makes it easy to connect, feeling as it was just yesterday, you met last time, even it's been a few months ago.

I guess it's the shared experiences - the history, that binds us people together ... identifying with one anothers story, circumstances, even if it would be quite different from yours. And when you meet, it's like you've never been apart ... that´s beautiful!

People you've learned to know via writing, blogging, sharing the same interests, matter. Being inspired by one another ... following one another's life with ups and downs, becomes a part of your story. You matter.




I leave you with these thoughts ...
Until next time,

Friday, 25 October 2013

The Good, the Bad and the Ugly {iPhone Snapshots}




Yes, what a week ...
 
1. Starting with the Ugly: My neck. That is, my uncontrollable, hypermobile neck vertebrates are slightly in a wrong position, pinching the facial nerve. Ouch.
I'm thankful for the skilfull massage therapist, ice bags and muscle relaxants from our doctor.  

 
2. The Bad: As I was biking to work from the train station, this massive rain shower was all of a sudden pouring over me ... Luckily I was wearing a rain coat, but my jeans got soaking wet! I had just enough time to try drying my jeans with paper towels before the seminary started. The good is that I haven't caught cold. And, that from now on, I'll remember to pack my rain pants with me!

 
Edited with Tangled Fx - App.
 
3. The Good, creative and sweet friend of mine, Gry, makes these beautiful ceramic earrings! I got these red ones as a gift from her. Gry's design could be characterized as a timeless, jazzy Scandinavian style with a twist of vintage and modernity.
I realized that there only is 2 months to Christmas, and I got an idea to give some earrings as Christmas gifts - handmade jewellery art would be a lovely gift (and grateful to be send via air mail).
 
Edited with Glaze and Distressed Fx Apps
 
4. This pretty house was the location for the last course module at work. It was nice to talk with colleques and discuss different cases, being inspired by the teaching and one another.
 
5. Cancer Awareness - week in Denmark: It is comforting to learn about the results in cancer research, about new and better treatment possibilities ... with focus on our fellowmen suffering from cancer, on their relatives and network.
 
 
... These were my random 5
- both the good, bad and the ugly -
 
Hoping you'll have a peaceful weekend,
 
Nina
 
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Friday, 31 May 2013

iPhone Shots of the Week {Random 5 Friday}

 
 
Our kitchen and the red gerberas were enlightened by a bright sun shine in the morning - I enjoyed my first cup of tea beside the window ... Looking the sun rays reflections on the bushes outside and on the flowers inside. It's much aesier to wake up when the sun is shining ... the bright light gives somehow energy and colors the morning with a "golden" lining :)
 
I took s snap shot of the greberas, and used a brand new Mextures App for the first time - It has amultiple of layers and is designed by Merek Davis, whose texture work I admire greatly.
 
 
 
The weather changes - Sunday afternoon was filled with raindrops after the rain - fresh air humid air - wet, wet, wet every where ...
I took my phone and captured these the little shiny pearls.
The amount of the pixels in the photo is a bit low, so I made a green background to using Word Paint, adding a texture on it, and then pasted the photo from iPhone.




From Monday to Wednesday I had a course in downtown. The Botanic Garden lies just beside the University, so we took a walk there with some of my collegues at the luch breaks. Feeling the warmth of the sun on my cheeks was lovely - the flowers blooming around ... the summer has arrived!



An iPhone app called Glaze transform your pictures to paintings. I chose these traditional, oli painting-alikes for these photos - Glaze has plenty of options, also more abstract and fun ones.



Last Saturday I tasted a delicious salad at my friend's house, she shared the recipe with me and I made it yesterday at home ... A fresh, simple treat of kale, mint and quinoa (the recipe will be soon on the blog :)

 
 
Last, but not the least, a friend of ours surprised us by coming with these lovely flowers! Her language of love is certainly coming with these lovely surprises ... I'll bake something nice and sweet to her this weekend. I need read a Whole lot during the weekend, so the baking will be the nice break & motivating factor to get through the pages :)
 
Enjoy your weekend,
 
Nina
 
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Thursday, 16 August 2012

The Digital Generation

This picture is made by my son with Blender-software.


Today's children and young people are born into the digital era.
Babys babbling and crying is transmitted from the pram to the parents by a Baby monitor.
iPad will read bedtime stories and  entertain the children in doctor's waiting room.
Childrens homework is downloaded from the school website.
Notes are written with a laptop or a tablet.

Technology is a good aid - also for learning.
A pre-school class, in a school in the area where I work as a school psychologist,
received iPads last Easter.
At the beginning of the summer holidays
every pre-schooler in that class had learned to read.

This raises a question
- Is there a link between the use of an iPad and the process of learning to read
(is there any correlation to be found?)

Unfortunately, the process was not measured or documented in a way,
that one could draw any conclusions.
There was no systematical measurement of the level of children's reading abilities before or after receiving the iPads, neither any peer group-measurements.
It would have been interesting if the process of using the iPads had been documented.

This week all the pupils in the elementary schools in this municipality
have received iPads.
Teachers received their iPads before the summer holidays, in order to learn to use them
and to know how to guide the students -
as well as to plan how to use iPads in education.

iPad is a great device for pupils with dyslexia - iPad can read the text aloud,
as well as help you in writing.
iPad can give visual aid and structure the homework for pupils
who have learning disabilities or who struggle with attention deficits.

However, we've come across of a few drawbacks as well:

- Students, who have no wireless internet connection at home,
can't use iPads for the homework exercises.
They can only use their iPads during school hours or on school grounds.

- Students whose parents are not familiar with digital technology,
are dependent on the help of teachers and friends.

... and during the breaks the internet connection of the school gets slow,
when a the students are Twitting or on the Facebook!
--> Just joking - the most kids are still playing baseball, football etc.

iPad is a learning tool, therefore it is the teachers responsibility to set
guidelines for how, when, and how to use iPads.

I am really looking forward to follow the iPad process,
and I'll be posting more about our experiences.

This fall "a digital senior high school" - a  senior high school with digital teaching material only -
has started in Copenhagen.
That means that it is a bookless / a paperless senior high.

I need to say that I'm a bit curious,
and maybe also a bit of concerned:
How does a continuous use of electronic learning devices 
does affect the development of the nervous system of children and youth?

The students sit in front of a laptop screen all day long at the lectures
zapping from lecture notes to Twitter, Facebook,
YouTube, news, and back to the lecture notes.

What is the effect of the continuous stimulation on the developing neurological system,
and on the ability to focus - and on ability to tolerate the absence of the constant stimuli,
where our senses receive little and weak influences?

Time will tell.
Maybe the Digital Generation will become experts in multitasking?
Perhaps there will arise a anti-digi-hippie movement in some 10-20 years?
Who knows?

Well - We've got a digital generation at home.
Our junior is into digital-picture & filmmaking software.
He's been using a Blender software to make the video in the end of this post.
He had a trial version of a CINEMA 4 D - the trial period has just ended.

Before he downloaded it a couple of months ago I told him,
that if the CINEMA 4D is an easy-to-use softeware,
he could maybe wish to get it for his birthday.
He learned quite fast to use the program, and we looked with curiosity where we could purchase it.

I was surprised to see how expensive the software was: from GBP 780 to GBP 3360!
(... So he's more likely gonna get s biggy bank for his birthday :)
I found out that CINEMA 4 D is a professional software used to make and edit films and other 4D programs!

... In conclusion, 
one of the strengths of the Digital Generation 
seems to be their 
self-learning skills! 





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