Above all, do not lose your desire to walk.
Everyday, I walk myself
into a state of well-being & walk away from every illness.
I have walked myself into my best thoughts,
and I know of no thought so burdensome
that one cannot walk away from it.
But by sitting still, & the more one sits still,
the closer one comes to feeling ill.
Thus if one just keeps on walking,
everything will be all right