I found the recipe for these delicious gluten-free and sugar-free chocolate muffins from Den Glutenfri Kogebog -cookbook, which I bought for myself in December. Dates sweetens these muffins naturally so sugar is not needed at all. The taste is pleasantly soft - cocoa powder and 50 g of dark chocolate bring about the rich taste of chocolate.
Ingredients (8 to 10 muffins):
250 g of dried dates
2 eggs
1 dl (0,4 US cups) of water
1/4 dl (0,1 US cups) of olive - or coconut oil
50 g (1,8 oz) of peanut butter
1/2 dl (0,2 US cups) of almond milk
1 teaspoon cinnamon
30 g (1 oz) of cocoa powder
1 teaspoon baking powder
1/2 teaspoon salt
50 g (1,8 oz) of rice flour
50 g (1,8 oz) of chopped dark chocolate
decorate with walnuts (they replaced them with almonds)
Recipe
Cut the dried dates into smaller pieces with scissors, thereafter soak them in hot water (1 dl / 0,4 cups) for about 15 min.
Mix the soaked dates and the water in a mini chopper, then add the eggs and olive oil, and mix them together.
Pour the dough into a bowl - add rest of the ingredients and mix them together with a whisk or a mixer.
Pour the batter (I was using table spoons) to a muffin plate, and decorate each muffin with a walnut or an almond.
Bake for about 15-20 minutes in 175 C (350 F) degrees in oven (165 C / 330 F degrees in an convection oven).
I served the chocolate muffins with raspberries and tea - and yes, they tasted delicious!
... Wishing you scrumptious moment with baking,
They look so yummy...This is one recipe I will definitely try and very soon...Thanks for sharing all the details of making these. I hope you are having a wonderful Sunday.....
ReplyDeleteThank you Nancy - I hope you like them - and they're healthy (natural sugar) to serve to your sweet grandchildren as well :)
DeleteDelectable and creative and great shot!
ReplyDeleteHappy Week coming to you
artmusedogs and carol
Happy week to you!
Thank you Carol! Your Haiku's are an inspiration to me ... and all the pretty photos by the water!
DeleteHappy weekend to you :)
Yum! They look wonderful. I will have to try to make them myself!
ReplyDeleteI hope you'll like them - Making a double portion of the batch would be a good idea, maybe - these were consumed the same day :)
DeleteThey look delicious Nina, a feast for the eyes! xx
ReplyDeleteThank you Chel, Wishing you a weekend with joy & glimpses of sunshine :)
DeleteOh wow, they sound delicious!
ReplyDeleteThank you Enie, they taste sweet - perfect for a cup of tea or coffee :)
DeleteThese sound wonderful and dates are a favorite of mine.
ReplyDeleteThanks Michelle - Dates give a great, full sweetness :)
DeleteSweet friend, they look divine! And the raspberries are the perfect addition to the chocolate :) Thank you for sharing, dear friend. Love and hugs to you!
ReplyDeleteThanks Stephanie - You have inspired me to so many sweet pies ... Bears do go well with chocolate :)
DeleteThat sounds delicious! Thank you for the recipe, I will save this one when my friend comes over who can't have gluten.
ReplyDeleteHi Carola, It is so thoughtful of you to prepare something gluten free for your friend, I will be sharing other gluten free recipes in the future as well :)
DeleteGood evening, Nina! I am so glad you shared this with Roses of Inspiration - thank you so much, dear friend. Love to you!
ReplyDeleteThank you for sharing this, Nina! My daughter is gluten intolerant and always looking for recipes. She also loves raspberries so I might make this for her next time she visits. Your table setting is lovely. Hugs xo Karen
ReplyDeleteThank you Karen - The teacup, creamer and the little plate are all from the African Touch Fairtrade boutique, crafted in Africa ... I like them a lot as wekk :)
DeleteHow yummy these look, Nina! Thank you for this delicious recipe. Now I need to wait to go back to Italy to get good dried dates, as the one here are always a bit moldy. Yuck! :( I really like you table setting and the super pretty mug, xo
ReplyDeleteHi Kia, oh those Italian dates must be soft and juicy ... making my mouth water :)
DeleteGood morning, sweet Nina! I wanted to let you know this post has been featured at Roses of Inspiration. Thank you so much for linking up :)
ReplyDeleteHugs and blessings!
Thank you so much, Stephanie, I am really happy to hear that! Thank you for hosting Roses of Inspiration - It is a great and inspiring fellowship!
DeleteBlessings to your week,
Nina